Bone Health

Maintaining bone density is critical for structure and protection. When the body is too acidic, it can lead to the leaching of minerals like calcium from the bones, resulting in decreased bone density and increased risk of fractures. Calcium, magnesium, and potassium help prevent bone mineral loss by counteracting acidity in the body. Consuming these minerals supports bone strength and pH balance and is especially important when bone density decline due to ageing and menopause.